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What Is Frequency Capping? Meaning, Formula and Examples

Limiting how often a person sees an ad.

Definition

Limiting how often a person sees an ad.

Why it matters

It reduces fatigue.

How it works

Set in campaign settings

Example

Limit to a few times per week.

Common mistake

Ignoring creative fatigue.

Using it in practice

Review Frequency Capping alongside related metrics rather than in isolation, and agree definitions across your team so reports stay consistent.

Need help putting this into practice?

Gravmo's team can plan and run this for you. See Facebook and Instagram Ads or message us on WhatsApp.

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Frequently asked questions

Is Frequency Capping the most important metric?

No single metric tells the whole story; use it with business outcomes.

How often should we review Frequency Capping?

Monthly for most businesses, weekly during active campaigns.

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